John Lee 21097m row
21,097
Meters
1:35:06.5
Time
2:15.2
Pace
1243
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 1964 |
| Drag Factor | 142 |
March 24, 2025 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:06.5 | 21,097 | 2:15.2 | 141 | 786 | 20 |
| 13:39.2 | 3,000 | 2:16.5 | 138 | 773 | 20 |
| 13:30.5 | 6,000 | 2:15.0 | 142 | 788 | 20 |
| 13:29.4 | 9,000 | 2:14.9 | 143 | 790 | 21 |
| 13:32.6 | 12,000 | 2:15.4 | 141 | 784 | 21 |
| 13:31.0 | 15,000 | 2:15.1 | 142 | 787 | 21 |
| 13:30.7 | 18,000 | 2:15.1 | 142 | 788 | 21 |
| 13:28.6 | 21,000 | 2:14.7 | 143 | 792 | 21 |
| 0:24.5 | 21,097 | 2:06.2 | 174 | 898 | 24 |
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Workout Graph
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