john nicolson 8:42 row
2,006
Meters
8:42.2
Time
2:10.1
Pace
122
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 29 |
| Stroke Count | 254 |
| Drag Factor | 132 |
April 01, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.2 | 2,006 | 2:10.1 | 159 | 846 | 29 | 153 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 29 | 149 |
| 8:42.2 | 862 | 2:08.8 | 163 | 862 | 29 | 157 |
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Workout Graph
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