john nicolson 10:03 row
2,206
Meters
10:03.1
Time
2:16.6
Pace
128
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 132 |
April 04, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 2,206 | 2:16.6 | 137 | 771 | 27 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 27 |
| 10:03.1 | 8 | 3:13.7 | 48 | 465 | 0 |
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Workout Graph
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