john nicolson 33:15 row
8,013
Meters
33:15.9
Time
2:04.5
Pace
508
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 945 |
| Drag Factor | 123 |
August 28, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:15.9 | 8,013 | 2:04.5 | 181 | 923 | 28 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 28 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 27 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 29 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 30 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 30 |
| 33:15.9 | 803 | 2:01.9 | 193 | 963 | 29 |
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Workout Graph
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