john nicolson 8:42 row

2,009

Meters

8:42.0

Time

2:09.9

Pace

122

Calories

Average Watts160
Calories Per Hour849
Stroke Rate28
Stroke Count244
Drag Factor125

October 22, 2025 16:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:42.0 2,009 2:09.9 160 849 28
5:00.0 1,145 2:11.0 156 835 29
8:42.0 865 2:08.3 166 870 27

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Workout Graph

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