john nicolson 8:00 row
2,012
Meters
8:00.2
Time
1:59.3
Pace
134
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 241 |
| Drag Factor | 125 |
October 22, 2025 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.2 | 2,012 | 1:59.3 | 206 | 1008 | 30 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 30 |
| 8:00.2 | 775 | 1:56.2 | 223 | 1066 | 31 |
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Workout Graph
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