john nicolson 41:19 row

10,001

Meters

41:19.5

Time

2:03.9

Pace

638

Calories

Average Watts184
Calories Per Hour932
Stroke Rate29
Stroke Count1220
Drag Factor130

November 02, 2025 09:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:19.5 10,001 2:03.9 184 932 29
5:00.0 1,147 2:10.7 156 838 27
10:00.0 1,177 2:07.4 169 881 27
15:00.0 1,196 2:05.4 177 910 28
20:00.0 1,210 2:03.9 184 932 29
25:00.0 1,214 2:03.5 186 938 30
30:00.0 1,216 2:03.3 186 941 30
35:00.0 1,246 2:00.3 201 990 32
40:00.0 1,256 1:59.4 205 1007 33
41:19.5 341 1:56.5 221 1060 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.