john nicolson 8:25 row
2,007
Meters
8:25.2
Time
2:05.8
Pace
126
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 239 |
| Drag Factor | 128 |
November 08, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.2 | 2,007 | 2:05.8 | 176 | 904 | 28 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 28 |
| 8:25.2 | 827 | 2:04.0 | 183 | 930 | 29 |
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Workout Graph
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