john nicolson 33:21 row
8,012
Meters
33:21.7
Time
2:04.9
Pace
507
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 922 |
| Drag Factor | 123 |
May 11, 2026 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:21.7 | 8,012 | 2:04.9 | 180 | 911 | 507 | 27 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 27 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 27 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 28 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 28 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 28 |
| 33:21.7 | 815 | 2:03.7 | 185 | 928 | 52 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.