john nicolson 41:43 row
10,007
Meters
41:43.9
Time
2:05.1
Pace
632
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
| Stroke Count | 1190 |
| Drag Factor | 119 |
July 29, 2026 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:43.9 | 10,007 | 2:05.1 | 179 | 908 | 632 | 28 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 27 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 27 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 28 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 28 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 30 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 30 |
| 40:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 32 |
| 41:43.9 | 438 | 1:58.6 | 210 | 1004 | 29 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.