john nicolson 35:54 row
8,508
Meters
35:54.2
Time
2:06.5
Pace
530
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 996 |
| Drag Factor | 121 |
July 31, 2026 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:54.2 | 8,508 | 2:06.5 | 172 | 885 | 530 | 27 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 27 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 27 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 27 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 28 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 28 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 29 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 29 |
| 35:54.2 | 215 | 2:06.0 | 175 | 863 | 13 | 25 |
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Workout Graph
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