john nicolson 14:48 row
3,526
Meters
14:48.8
Time
2:06.0
Pace
224
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 401 |
| Drag Factor | 118 |
August 05, 2026 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:48.8 | 3,526 | 2:06.0 | 175 | 907 | 224 | 27 |
| 4:07.4 | 1,000 | 2:03.7 | 185 | 931 | 64 | 28 |
| 8:13.0 | 1,000 | 2:02.8 | 189 | 938 | 64 | 27 |
| 12:19.6 | 1,000 | 2:03.3 | 187 | 934 | 64 | 28 |
| 14:42.9 | 526 | 2:16.2 | 138 | 803 | 32 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.