john nicolson 2000m row
2,000
Meters
7:54.1
Time
1:58.5
Pace
133
Calories
159
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 117 |
June 27, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:54.1 | 2,000 | 1:58.5 | 210 | 1009 | 133 | 26 | 159 |
| 1:59.6 | 500 | 1:59.6 | 205 | 993 | 33 | 28 | 148 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1002 | 33 | 26 | 159 |
| 1:58.7 | 1,500 | 1:58.7 | 209 | 1000 | 33 | 26 | 163 |
| 1:57.3 | 2,000 | 1:57.3 | 217 | 1043 | 34 | 26 | 168 |
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Workout Graph
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