john nicolson 1:34 row
405
Meters
1:34.1
Time
1:56.1
Pace
27
Calories
160
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 39 |
| Drag Factor | 130 |
August 03, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.1 | 405 | 1:56.1 | 223 | 1068 | 25 | 160 |
| 1:34.1 | 405 | 1:56.1 | 223 | 1068 | 25 | 160 |
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Workout Graph
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