john nicolson 4:59 row
1,189m
Meters
4:59.6
Time
2:05.9
Pace
75
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 125 |
August 13, 2024 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.6 | 1,189m | 2:05.9 | 175 | 902 | 26 | 133 |
| 4:59.6 | 1,189m | 2:05.9 | 175 | 902 | 26 | 133 |
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Workout Graph
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