john nicolson 376m row

376m

Meters

1:31.5

Time

2:01.6

Pace

29

Calories

156

Heart Rate

Average Watts194
Calories Per Hour968
Stroke Rate26
Stroke Count40
Drag Factor126

August 13, 2024 15:25:17

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31.5 376m 2:01.6 194 968 26 156
1:20.3 376m 1:46.7 287 1289 30 156

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Workout Graph

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