john nicolson 15:00 row
3,365m
Meters
15:00.4
Time
2:13.7
Pace
200
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 125 |
August 13, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.4 | 3,365m | 2:13.7 | 146 | 802 | 22 | 134 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 131 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 136 |
| 15:00.4 | 1,140m | 2:11.7 | 153 | 826 | 23 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.