john nicolson 9:50 row
2,013m
Meters
9:50.4
Time
2:26.6
Pace
111
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 124 |
August 15, 2024 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.4 | 2,013m | 2:26.6 | 111 | 681 | 22 | 133 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 132 |
| 9:50.4 | 990m | 2:26.6 | 111 | 681 | 22 | 135 |
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Workout Graph
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