john nicolson 10:02 row
2,111m
Meters
10:02.9
Time
2:22.7
Pace
118
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 126 |
August 17, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.9 | 2,111m | 2:22.7 | 120 | 713 | 23 | 135 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 141 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 129 |
| 10:02.8 | 7m | 3:20.0 | 44 | 450 | 0 | 129 |
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