john nicolson 3:40 row
1,018m
Meters
3:40.5
Time
1:48.3
Pace
76
Calories
173
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 32 |
| Stroke Count | 117 |
| Drag Factor | 135 |
September 04, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.5 | 1,018m | 1:48.3 | 276 | 1248 | 32 | 173 |
| 3:40.5 | 1,018m | 1:48.3 | 276 | 1248 | 32 | 173 |
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Workout Graph
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