john nicolson 2000m row
2,000
Meters
8:28.1
Time
2:07.0
Pace
124
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 211 |
| Drag Factor | 134 |
September 04, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.1 | 2,000 | 2:07.0 | 171 | 887 | 25 | 153 |
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 26 | 144 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 853 | 25 | 149 |
| 2:06.5 | 1,500 | 2:06.5 | 173 | 895 | 24 | 156 |
| 2:03.8 | 2,000 | 2:03.8 | 184 | 934 | 25 | 163 |
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Workout Graph
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