john nicolson 2000m row
2,000m
Meters
7:52.8
Time
1:58.2
Pace
132
Calories
158
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 127 |
September 08, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.8 | 2,000m | 1:58.2 | 212 | 1029 | 28 | 158 |
| 1:34.8 | 400m | 1:58.5 | 210 | 1023 | 30 | 145 |
| 1:34.5 | 800m | 1:58.1 | 212 | 1030 | 29 | 155 |
| 1:34.6 | 1,200m | 1:58.2 | 212 | 1028 | 29 | 160 |
| 1:34.1 | 1,600m | 1:57.6 | 215 | 1040 | 27 | 165 |
| 1:34.8 | 2,000m | 1:58.5 | 210 | 1023 | 27 | 165 |
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Workout Graph
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