john nicolson 3:50 row
810m
Meters
3:50.0
Time
2:21.9
Pace
46
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 125 |
September 08, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.0 | 810m | 2:21.9 | 122 | 720 | 23 | 130 |
| 3:50.0 | 811m | 2:21.8 | 123 | 722 | 23 | 130 |
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Workout Graph
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