john nicolson 2000m row
2,000
Meters
7:45.8
Time
1:56.4
Pace
135
Calories
162
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 29 |
| Stroke Count | 228 |
| Drag Factor | 133 |
December 17, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.8 | 2,000 | 1:56.4 | 222 | 1062 | 29 | 162 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 29 | 149 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1020 | 29 | 158 |
| 1:56.1 | 1,500 | 1:56.1 | 224 | 1069 | 29 | 166 |
| 1:52.1 | 2,000 | 1:52.1 | 248 | 1155 | 30 | 176 |
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Workout Graph
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