john nicolson 5:02 row
1,125
Meters
5:02.5
Time
2:14.4
Pace
66
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 141 |
January 16, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.5 | 1,125 | 2:14.4 | 144 | 795 | 28 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 |
| 5:02.5 | 6 | 3:28.3 | 39 | 433 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.