john nicolson 19:52 row
5,015
Meters
19:52.1
Time
1:58.8
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 31 |
| Stroke Count | 622 |
| Drag Factor | 139 |
January 19, 2025 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.1 | 5,015 | 1:58.8 | 208 | 1017 | 31 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 32 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 31 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 31 |
| 19:52.0 | 1,276 | 1:54.4 | 234 | 1104 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.