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john nicolson 1:00:28 row

13,007

Meters

1:00:28.0

Time

2:19.4

Pace

743

Calories

120

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate26
Stroke Count1613
Drag Factor125

March 13, 2025 16:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:28.0 13,007 2:19.4 129 744 743 26 120
5:00.0 1,118 2:14.1 145 798 66 26 112
10:00.0 1,118 2:14.1 145 798 66 25 116
15:00.0 1,112 2:14.8 143 790 65 27 120
20:00.0 1,094 2:17.1 136 767 63 27 123
25:00.0 1,076 2:19.4 129 744 62 27 118
30:00.0 1,074 2:19.6 128 742 61 27 119
35:00.0 1,071 2:20.0 127 738 61 27 122
40:00.0 1,055 2:22.1 122 719 59 27 122
45:00.0 1,049 2:22.9 120 711 59 27 120
50:00.0 1,052 2:22.5 121 715 59 27 123
55:00.0 1,051 2:22.7 120 714 59 27 122
1:00:00.0 1,051 2:22.7 120 714 59 28 126
1:00:28.0 88 2:39.0 87 599 4 21 123

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Workout Graph

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