john nicolson 1:02:53 row
14,004
Meters
1:02:53.3
Time
2:14.7
Pace
826
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 1795 |
| Drag Factor | 132 |
March 16, 2025 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:53.3 | 14,004 | 2:14.7 | 143 | 792 | 28 | 122 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 28 | 109 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 | 113 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 27 | 126 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 27 | 124 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 28 | 128 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 28 | 124 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 28 | 124 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 29 | 126 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 782 | 30 | 123 |
| 50:00.0 | 1,103 | 2:15.9 | 139 | 778 | 30 | 125 |
| 55:00.0 | 1,113 | 2:14.7 | 143 | 792 | 30 | 125 |
| 1:00:00.0 | 1,110 | 2:15.1 | 142 | 788 | 30 | 120 |
| 1:02:53.3 | 645 | 2:14.3 | 144 | 796 | 30 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.