john nicolson 26:34 row
6,005
Meters
26:34.4
Time
2:12.7
Pace
359
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 699 |
| Drag Factor | 133 |
March 17, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.4 | 6,005 | 2:12.7 | 150 | 814 | 26 | 123 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 28 | 115 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 | 125 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 | 125 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 | 125 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 27 | 125 |
| 26:34.4 | 345 | 2:16.8 | 137 | 770 | 25 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.