Kelly Volpe 5:00 row
990m
Meters
5:00.0
Time
2:31.5
Pace
52
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 147 |
June 06, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 23 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 29 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 25 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 27 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 28 |
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Workout Graph
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