Kelly Volpe 5:00 row
982m
Meters
5:00.0
Time
2:32.7
Pace
52
Calories
154
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 172 |
June 07, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 154 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 24 | 139 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 22 | 154 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 23 | 154 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 23 | 157 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 33 | 167 |
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Workout Graph
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