Demet Vardareri 5000m row
5,000
Meters
31:58.2
Time
3:11.8
Pace
255
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 27 |
| Stroke Count | 870 |
| Drag Factor | 109 |
September 04, 2025 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:58.2 | 5,000 | 3:11.8 | 50 | 470 | 255 | 27 |
| 6:01.8 | 1,000 | 3:00.9 | 59 | 503 | 51 | 25 |
| 6:03.1 | 2,000 | 3:01.5 | 58 | 501 | 52 | 26 |
| 6:18.8 | 3,000 | 3:09.4 | 52 | 477 | 51 | 29 |
| 7:22.2 | 4,000 | 3:41.1 | 32 | 411 | 51 | 26 |
| 6:12.4 | 5,000 | 3:06.2 | 54 | 486 | 50 | 31 |
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Workout Graph
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