Demet Vardareri 5000m row
5,000
Meters
29:49.3
Time
2:58.9
Pace
255
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 110 |
November 02, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.3 | 5,000 | 2:58.9 | 61 | 510 | 27 |
| 5:55.7 | 1,000 | 2:57.8 | 62 | 514 | 32 |
| 5:40.5 | 2,000 | 2:50.2 | 71 | 544 | 29 |
| 5:53.7 | 3,000 | 2:56.8 | 63 | 517 | 26 |
| 5:38.7 | 4,000 | 2:49.3 | 72 | 548 | 27 |
| 6:40.7 | 5,000 | 3:20.3 | 44 | 449 | 24 |
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Workout Graph
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