Demet Vardareri 5000m row
5,000
Meters
31:09.9
Time
3:06.9
Pace
251
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 26 |
| Stroke Count | 812 |
| Drag Factor | 108 |
November 04, 2025 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.9 | 5,000 | 3:06.9 | 54 | 484 | 26 |
| 6:23.4 | 1,000 | 3:11.7 | 50 | 470 | 27 |
| 6:00.2 | 2,000 | 3:00.1 | 60 | 506 | 27 |
| 6:03.9 | 3,000 | 3:01.9 | 58 | 499 | 26 |
| 5:43.9 | 4,000 | 2:51.9 | 69 | 536 | 27 |
| 6:58.5 | 5,000 | 3:29.2 | 38 | 431 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.