Demet Vardareri 5000m row

5,000

Meters

29:26.0

Time

2:56.6

Pace

255

Calories

Average Watts64
Calories Per Hour518
Stroke Rate26
Stroke Count780
Drag Factor112

November 10, 2025 09:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:26.0 5,000 2:56.6 64 518 26
6:15.0 1,000 3:07.5 53 482 29
5:37.8 2,000 2:48.9 73 549 27
6:15.6 3,000 3:07.8 53 481 25
5:57.9 4,000 2:58.9 61 510 25
5:19.7 5,000 2:39.8 86 594 27

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Workout Graph

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