Demet Vardareri 5000m row

5,000

Meters

31:47.9

Time

3:10.7

Pace

250

Calories

Average Watts50
Calories Per Hour473
Stroke Rate24
Stroke Count782
Drag Factor108

December 03, 2025 06:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:47.9 5,000 3:10.7 50 473 24
6:30.6 1,000 3:15.3 47 461 26
6:34.7 2,000 3:17.3 46 456 24
6:11.5 3,000 3:05.7 55 487 25
6:15.5 4,000 3:07.7 53 482 24
6:15.6 5,000 3:07.8 53 481 24

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Workout Graph

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