Demet Vardareri 5000m row

5,000

Meters

32:59.7

Time

3:17.9

Pace

251

Calories

Average Watts45
Calories Per Hour455
Stroke Rate24
Stroke Count803
Drag Factor112

February 25, 2026 08:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:59.7 5,000 3:17.9 45 455 251 24
6:13.8 1,000 3:06.9 54 484 50 26
8:16.4 2,000 4:08.2 23 378 50 20
6:22.9 3,000 3:11.4 50 471 50 25
6:31.2 4,000 3:15.6 47 460 50 24
5:35.4 5,000 2:47.7 74 555 51 28

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Workout Graph

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