Demet Vardareri 5000m row
5,000
Meters
31:50.7
Time
3:11.0
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Stroke Count | 801 |
| Drag Factor | 111 |
February 26, 2026 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:50.7 | 5,000 | 3:11.0 | 50 | 472 | 250 | 25 |
| 6:46.8 | 1,000 | 3:23.4 | 42 | 443 | 50 | 25 |
| 6:38.4 | 2,000 | 3:19.2 | 44 | 452 | 50 | 25 |
| 6:06.1 | 3,000 | 3:03.0 | 57 | 496 | 50 | 26 |
| 6:25.0 | 4,000 | 3:12.5 | 49 | 468 | 50 | 24 |
| 5:54.3 | 5,000 | 2:57.1 | 63 | 516 | 50 | 26 |
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Workout Graph
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