Demet Vardareri 5000m row
5,000
Meters
29:17.3
Time
2:55.7
Pace
256
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 112 |
March 08, 2026 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:17.3 | 5,000 | 2:55.7 | 64 | 521 | 256 | 26 |
| 6:10.4 | 1,000 | 3:05.2 | 55 | 489 | 50 | 29 |
| 5:40.6 | 2,000 | 2:50.3 | 71 | 543 | 51 | 28 |
| 6:18.7 | 3,000 | 3:09.3 | 52 | 477 | 51 | 24 |
| 5:50.8 | 4,000 | 2:55.4 | 65 | 523 | 51 | 26 |
| 5:16.9 | 5,000 | 2:38.4 | 88 | 602 | 53 | 27 |
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Workout Graph
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