Demet Vardareri 5000m row

5,000

Meters

34:21.7

Time

3:26.1

Pace

251

Calories

Average Watts40
Calories Per Hour437
Stroke Rate23
Stroke Count819
Drag Factor111

April 14, 2026 10:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:21.7 5,000 3:26.1 40 437 251 23
6:15.3 1,000 3:07.6 53 482 50 29
6:44.7 2,000 3:22.3 42 445 50 25
9:08.0 3,000 4:34.0 17 358 50 18
6:24.3 4,000 3:12.1 49 469 50 24
5:49.2 5,000 2:54.6 66 526 51 26

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Workout Graph

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