Demet Vardareri 5000m row
5,000
Meters
32:01.6
Time
3:12.1
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
| Stroke Count | 770 |
| Drag Factor | 110 |
April 15, 2026 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:01.6 | 5,000 | 3:12.1 | 49 | 469 | 250 | 24 |
| 6:29.8 | 1,000 | 3:14.9 | 47 | 462 | 50 | 27 |
| 6:03.4 | 2,000 | 3:01.7 | 58 | 500 | 50 | 25 |
| 6:53.4 | 3,000 | 3:26.7 | 40 | 436 | 50 | 22 |
| 6:27.0 | 4,000 | 3:13.5 | 48 | 466 | 50 | 23 |
| 6:08.0 | 5,000 | 3:04.0 | 56 | 493 | 50 | 24 |
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Workout Graph
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