Demet Vardareri 5000m row
5,000
Meters
32:59.9
Time
3:17.9
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Stroke Count | 747 |
| Drag Factor | 108 |
May 27, 2026 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:59.9 | 5,000 | 3:17.9 | 45 | 454 | 250 | 22 |
| 6:20.3 | 1,000 | 3:10.1 | 51 | 473 | 50 | 24 |
| 6:36.5 | 2,000 | 3:18.2 | 45 | 453 | 50 | 23 |
| 6:53.8 | 3,000 | 3:26.9 | 40 | 434 | 50 | 21 |
| 6:18.2 | 4,000 | 3:09.1 | 52 | 475 | 50 | 23 |
| 6:51.0 | 5,000 | 3:25.5 | 40 | 437 | 50 | 22 |
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Workout Graph
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