Demet Vardareri 5000m row
5,000
Meters
34:07.8
Time
3:24.7
Pace
251
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 24 |
| Stroke Count | 831 |
| Drag Factor | 92 |
August 24, 2026 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:07.8 | 5,000 | 3:24.7 | 41 | 441 | 251 | 24 |
| 6:15.2 | 1,000 | 3:07.6 | 53 | 479 | 50 | 28 |
| 6:40.6 | 2,000 | 3:20.3 | 44 | 449 | 50 | 24 |
| 9:00.5 | 3,000 | 4:30.2 | 18 | 333 | 50 | 18 |
| 6:24.3 | 4,000 | 3:12.1 | 49 | 468 | 50 | 25 |
| 5:47.2 | 5,000 | 2:53.6 | 67 | 528 | 51 | 29 |
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Workout Graph
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