Demet Vardareri 5000m row
5,000
Meters
32:21.9
Time
3:14.1
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 755 |
| Drag Factor | 111 |
November 03, 2026 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:21.9 | 5,000 | 3:14.1 | 48 | 463 | 250 | 23 |
| 6:36.4 | 1,000 | 3:18.2 | 45 | 454 | 50 | 24 |
| 6:08.7 | 2,000 | 3:04.3 | 56 | 488 | 50 | 26 |
| 7:02.6 | 3,000 | 3:31.3 | 37 | 425 | 50 | 21 |
| 6:22.7 | 4,000 | 3:11.3 | 50 | 470 | 50 | 23 |
| 6:11.5 | 5,000 | 3:05.7 | 55 | 484 | 50 | 23 |
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Workout Graph
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