Demet Vardareri 5000m row
5,000
Meters
31:28.9
Time
3:08.8
Pace
251
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 767 |
| Drag Factor | 111 |
November 05, 2026 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:28.9 | 5,000 | 3:08.8 | 52 | 478 | 251 | 24 |
| 6:59.0 | 1,000 | 3:29.5 | 38 | 429 | 50 | 23 |
| 6:06.3 | 2,000 | 3:03.1 | 57 | 491 | 50 | 25 |
| 6:06.7 | 3,000 | 3:03.3 | 57 | 490 | 50 | 24 |
| 5:57.6 | 4,000 | 2:58.8 | 61 | 503 | 50 | 26 |
| 6:19.3 | 5,000 | 3:09.6 | 51 | 484 | 51 | 24 |
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Workout Graph
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