Demet Vardareri 5000m row
5,000
Meters
28:53.4
Time
2:53.3
Pace
255
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 760 |
| Drag Factor | 106 |
November 10, 2026 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:53.4 | 5,000 | 2:53.3 | 67 | 529 | 255 | 26 |
| 5:52.2 | 1,000 | 2:56.1 | 64 | 511 | 50 | 30 |
| 5:42.3 | 2,000 | 2:51.1 | 70 | 536 | 51 | 26 |
| 5:35.1 | 3,000 | 2:47.5 | 74 | 547 | 51 | 26 |
| 6:09.9 | 4,000 | 3:04.9 | 55 | 496 | 51 | 23 |
| 5:34.0 | 5,000 | 2:47.0 | 75 | 560 | 52 | 27 |
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Workout Graph
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