Demet Vardareri 5000m row
5,000m
Meters
31:07.6
Time
3:06.7
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 28 |
| Stroke Count | 877 |
| Drag Factor | 111 |
June 08, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.6 | 5,000m | 3:06.7 | 54 | 484 | 28 |
| 6:30.8 | 1,000m | 3:15.4 | 47 | 461 | 27 |
| 6:07.4 | 2,000m | 3:03.7 | 56 | 494 | 27 |
| 6:04.7 | 3,000m | 3:02.3 | 58 | 498 | 28 |
| 6:16.5 | 4,000m | 3:08.2 | 52 | 480 | 29 |
| 6:08.3 | 5,000m | 3:04.1 | 56 | 492 | 29 |
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Workout Graph
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