Demet Vardareri 10000m row
10,000m
Meters
1:11:10.0
Time
3:33.5
Pace
503
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 423 |
Stroke Rate | 18 |
Stroke Count | 1321 |
Drag Factor | 111 |
June 10, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11:10.0 | 10,000m | 3:33.5 | 36 | 423 | 18 |
12:51.7 | 2,000m | 3:12.9 | 49 | 467 | 21 |
12:49.5 | 4,000m | 3:12.3 | 49 | 469 | 20 |
16:23.1 | 6,000m | 4:05.7 | 24 | 381 | 16 |
15:34.4 | 8,000m | 3:53.6 | 27 | 394 | 17 |
13:31.3 | 10,000m | 3:22.8 | 42 | 444 | 20 |
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Workout Graph
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