Demet Vardareri 9000m row
9,000m
Meters
57:40.9
Time
3:12.2
Pace
459
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Stroke Count | 1184 |
| Drag Factor | 127 |
June 12, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:40.9 | 9,000m | 3:12.2 | 49 | 469 | 20 |
| 11:00.3 | 1,800m | 3:03.4 | 57 | 495 | 21 |
| 12:46.0 | 3,600m | 3:32.7 | 36 | 425 | 18 |
| 11:10.7 | 5,400m | 3:06.3 | 54 | 486 | 20 |
| 11:20.7 | 7,200m | 3:09.0 | 52 | 478 | 22 |
| 11:23.1 | 9,000m | 3:09.7 | 51 | 476 | 22 |
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Workout Graph
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