Demet Vardareri 10000m row
10,000m
Meters
1:07:28.7
Time
3:22.4
Pace
511
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 21 |
| Stroke Count | 1417 |
| Drag Factor | 126 |
June 15, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:28.7 | 10,000m | 3:22.4 | 42 | 445 | 21 |
| 12:20.1 | 2,000m | 3:05.0 | 55 | 490 | 23 |
| 13:48.6 | 4,000m | 3:27.1 | 39 | 435 | 20 |
| 12:32.1 | 6,000m | 3:08.0 | 53 | 481 | 23 |
| 16:49.1 | 8,000m | 4:12.2 | 22 | 375 | 17 |
| 11:58.9 | 10,000m | 2:59.7 | 60 | 507 | 24 |
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Workout Graph
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